General Mental Health Information
Mental Health is your psychological well-being, it affects how you act, feel and even how you think. Mental health influences how you interact with everyday challenges. It's a spectrum meaning that it is constantly changing and is different from person to person
Mental Health Disorders
There are many different types of mental health disorders ranging from anxiety to neurodevelopmental disorders such as ADHD and autism. Below you can find a table of the top 5 most common mental health disorders
| Anxiety | Anxiety is something everyone has expirenced and is a normal emotion but an anxiety disorder is when the feeling dominates your day to day life. It is the most common mental health disorder with 40 million adults in the USA dealing with some form of an anxiety disorder |
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| Bipolar Disorder | People with bipolar disorder experience dramatic changes in their mood. They can go from extreme highs to depression. However people with bipolar disorder can go years between episodes unlike usually protrayed in movies and media. |
| Depression | While many people may get sad at times especially when going through a diffuclt time, It can also cause physical symptoms like changes in appetite and fatigue. Depression can interfere with daily life and relationships and may require treatment like therapy or medication. |
| ADHD | ADHD is a neurodevelopmental disorder characterized by symptoms like inattention, impulsivity, and hyperactivity. It can affect both children and adults. People with ADHD may struggle with time management and often act on impulse. |
| Autism | Autism is a developmental disorder that affects social interaction and behavior. It can range from mild to severe and may involve challenges with communication, and sensitivity to sensory input. People with autism often have focused interests or strengths in certain areas. |